Pimp Your Energy With Tai Chi

September 26, 2010

As the sun rises over the neighbourhood park, you see figures moving in unison slowly and rhythmically, moving as if someone above is pulling invisible strings. What you are watching is probably Tai Chi. It is an ancient tradition that is used to promote the flow of invisible energy throughout the body to support health [...]

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Do You Suffer From Fatigue or Irritability? It Could Be Your Blood Sugar

September 2, 2010

Do You Suffer From Fatigue or Irritability Share and Enjoy:

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Researchers: Walking could prevent 10,000 cancer cases annually in United Kingdom

September 1, 2010

Researchers Walking could prevent 10000 cancer cases annually in United Kingdom Share and Enjoy:

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The Claim: Exposure To Plants And Parks Can Boost Immunity

July 8, 2010

The Claim Exposure to Plants and Parks Can Boost Immunity Share and Enjoy:

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San Francisco 1st City To Require Warnings Of Cell Phone Radiation Risk At Point Of Sale

July 5, 2010

San Francisco 1st City to Require Warnings of Cell Phone Radiation Risk at Point of Sale Share and Enjoy:

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White Fat, Brown Fat

July 4, 2010

It turn out that the body makes two types of fat, white fat and brown fat. White fat is the regular fat that ends up around your middle and other places and is the storehouse for the extra calories we eat. It is fairly inert and it just sits there. It is usually characterized by [...]

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The Sweet Danger

July 3, 2010

As young babies we innately love the taste of anything sweet. We tend to want more of what tastes pleasant and enjoyable to us. Many authors and researchers have shown us proof of the dangers of consuming too much sugar. Now more and more companies have come up with sweet alternatives. One of the biggest [...]

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Are You Really That Hungry?

December 22, 2009

When we eat a lot of the wrong foods, our bodies become overwhelmed by all kinds of things that are not really good for us, like yeasts, fungus, unhealthy bacteria, parasites and a whole litany of corrupted fat cells. After all, the body has to put extra calories and toxins somewhere. By gradually adding more [...]

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Lift Your Mood, Eat Foods Containing Tryptophan

December 21, 2009

Foods Containing Tryptophan Share and Enjoy:

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Loneliness Spreads

December 21, 2009

CNN Health reports on a study started in 1948 that shows that loneliness can spread among family and friends up to three degrees of separation. The study called the Framingham Heart Study focused on thousands of people in Framingham, Massachusetts. The research on loneliness Share and Enjoy:

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