Drink Alkaline Ionized Water — The kind of water you drink is really important.

It turn out that the body makes two types of fat, white fat and brown fat. White fat is the regular fat that ends up around your middle and other places and is the storehouse for the extra calories we eat. It is fairly inert and it just sits there. It is usually characterized by [...]

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The Sweet Danger

July 3, 2010

As young babies we innately love the taste of anything sweet. We tend to want more of what tastes pleasant and enjoyable to us. Many authors and researchers have shown us proof of the dangers of consuming too much sugar. Now more and more companies have come up with sweet alternatives.
One of the biggest alternatives [...]

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Are You Really That Hungry?

December 22, 2009

When we eat a lot of the wrong foods, our bodies become overwhelmed by all kinds of things that are not really good for us, like yeasts, fungus, unhealthy bacteria, parasites and a whole litany of corrupted fat cells. After all, the body has to put extra calories and toxins somewhere.
By gradually adding more [...]

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Lift Your Mood, Eat Foods Containing Tryptophan

December 21, 2009

Foods Containing Tryptophan

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What A Bunch Of Turkeys

December 21, 2009

It’s death watch this week for thousands of turkeys across North America and parts of Europe. If you have never cooked a fresh turkey, you are in for a real treat. The flavor is different and the meat is more moist. You may be interested to know that freezing meat

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